We are often blinded by an overwhelming flow of vital emotions. For us to understand our truest emotions, it is essential that we establish a settled silence and calm within, and only then will we take a step ahead on the path of our growth and progress. Let us make
When we hear of the word “emotions” or think of this, we tend to associate it with sadness, gloom, broken hearts and it is often seen as a weakness in one’s personality. It is often known to act as a roadblock in the pathway of true knowledge and action
* Our body is a vehicle carrying us to fulfill our true purpose in life. Awakening or rediscovering the purpose, allowing it to flood your mind, body and emotions with its intelligence, guidance, calmness and strength is the principle process of Integral Health. * Eating consciously consuming fresh and natural foods to
Illness is a symptom of disharmony in your being. Re-establishing the balance within you will help you regain good health. Faith is an excellent healer, however it is difficult to have unflinching, strong, consistent faith in something that we cannot perceive using the five senses, as we live in a
There is a light within that no grief can touch and every day we must put in some effort into getting in touch with it, just like a thirsty person would look for water. We do not value it. It takes effort but it is worth it because it is