The food that we eat directly impacts our health and well-being. However the lifestyle that many of us lead does not facilitate healthy eating. Due to lack of time and energy, we end up eating whatever is available, convenient or cheap. Over time, we get accustomed to this and enjoy
Imagine that you need to travel by road. What are the basic requirements? · A vehicle with a sturdy exterior that can support the other parts · Fuel to keep going · A steering mechanism that helps you follow your route/map Ensuring that these three are functioning well is essential for you
Nothing can resist the steady action of love. It melts all resistances and triumphs over all difficulties...
Love is one of the great universal forces; it exists by itself and its movement is free and independent of the objects in which and through which it manifests.
To help open your heart to the world it can be useful to connect with your inner child. Your inner child is the part within who retains the child’s innocence. Their heart still shines without reason. Write a letter to your inner child about how you lost this sense