Did you hold a gratitude circle yet? This week's practice is to hold a gratitude circle with friends or family, where each one shares what s/he is grateful for. Whether it is on the dinner table or online, take some time out to practice gratitude. Sharing from
Last week we learned that gratitude can help us feel happier. But what exactly is gratitude? A Master once said “I have received hundreds of letters from people thanking me because they had been saved from some difficult situations; but it is very rarely that someone writes to thank me
Gratitude can facilitate and strengthen the connection between your inner being and various parts of your outer being such as your sensory perception, thoughts, emotions and physical body. For example, feeling grateful for the scent of an incense or for a particular idea striking you or for a body part
All of us would like to be as happy as possible for as long as possible. At times we find it difficult to stay happy in the face of adversity. Is it possible to experience happiness in every moment, regardless of the situation you are in? Yes, it is, and
Dear friends, Greetings from Auroville! On the occasion of Sri Aurobindo’s 148th birth anniversary, we are happy to launch The Integral Education Portal. For those who are curious about the history of integral education here is an 18 minute video for you. Email College, Our Newsletter For lifelong students