Last week we saw why love is important, but what is it? When we think of love it can bring to mind our close relationships with others, especially those we are romantically involved with. Whilst there may be elements of pure love in these relationships often they can be tainted
Contemplate What is your experience of love so far? When was the last time you encountered this pure love, this sense of sweet oneness with the universe, and what happened? Practice of the Week: Open to the Wideness Go to the terrace - or a space where you can be
Have you ever felt lonely and distant from others? It may be that those close to you have different views on life, or maybe you argued with a friend. Often these differences can feel like something hard and permanent. This sense of separation can leave us feeling sad and unable
Last week we converted our raw aspiration into actions for us to practice, by creating a habits chart. How consistent have you been with practicing them? When we first discover our aspiration and put it into practice, we also discover energies within us that facilitate our journey. However, over a
Many of us may make promises to ourselves to eat healthier, go to the gym or another activity towards one of our goals. It is exciting in the beginning when the determination is high but it soon fizzles out. What can be done to ensure that this doesn't