Question for Contemplation What is your experience of beauty so far? When was the last time you encountered it and what happened? Write a short diary entry. Practice of the Week Take a photo of something in nature that you find to be beautiful. It may be a flower, an
Imagine that you’re running late for a meeting and find you missed your bus. You feel frustrated but then you notice a flower. Despite your hurry, something draws you to stop and gaze at it. Suddenly everything shifts. You experience deep joy and happiness. A feeling of harmony, satisfaction
The stream of thoughts or restless thinking is what we call the activity of the mind, which always comes in the way of the concentration and tries to create doubt and dispersion of the energies. Have you ever seen those people who try to stop a quarrel by shouting still
So far we have seen the importance of concentration, what exactly it is and how to cultivate it. It is not enough that once in a while you concentrate, eventually the whole being must arrive at a gathered state without any scattering of energies. Eventually, it will become your natural